Communication skills training:  Women at work

5 Solutions for Dealing With Difficult People at Work for Women  

Women face unique communication challenges in the workplace, especially when it comes to dealing with difficult people. This can range from disrespectful comments or micro-aggressions to bullying or being ignored. It is important to recognize these challenges and take actionable steps to effectively manage them. Here are five communication challenges women face in the workplace from difficult people, and five solutions for handling these difficult people challenges:

1) Unwanted advances: Unwelcome attention or inappropriate comments can make any woman feel uncomfortable in the workplace. The solution here is to have a clear policy in place that outlines appropriate behavior and encourages open communication among colleagues. Additionally, online communication skills training should be made available so employees understand how their words and actions can affect others. Dan O'Connor, Wizard of Words features such online training via his website, and also his YouTube channel.  Women, if you want to know how to handle unwanted advances, Dan O'Connor is your trainer :)

2) Lack of support: When colleagues fail to provide the support that is needed, this can be a major source of frustration. To effectively manage this situation, it is important to take an assertive stance and express your needs clearly. Additionally, look for mentors or advocates who can provide guidance and assistance in navigating difficult conversations.

3) Uninviting work environment: Workplaces are often heavily influenced by cliques or other exclusive groups that make women feel unwelcome. To combat this feeling of exclusion, focus on building relationships with colleagues who are more inclusive and open-minded. If necessary, set boundaries when conversing with those who do not respect them. And remember that generally, coworkers are not your friends. Forge a respectful work environment, but be wary of socializing with coworkers. Work is for work. Socializing is for after work.

4) Unfair workloads: Women often find themselves with heavier workloads than their male counterparts. To address this, be sure to speak up when feeling overwhelmed and ask for help if needed. Additionally, review your rights as an employee and document any instances of unfair treatment or discrimination. Learn to speak up for yourself clearly and specifically if you are being asked to do work that should be done by someone else.

5) Interruptions: Women are often interrupted during meetings or conversations which can be extremely frustrating. To prevent this from happening, practice assertiveness skills such as making eye contact and speaking firmly yet clearly. Additionally, try to stay calm and collected in difficult situations and don’t hesitate to firmly tell the person interrupting you that you are speaking--and then continue on. DO NOT ASK PERMISSION TO CONTINUE SPEAKING. Simply tell the person that you have the floor--and then continue on.

By recognizing and addressing these communication challenges, women can create a more inclusive and supportive workplace. Utilizing effective communication strategies, such as assertiveness and open dialogue, can help to ensure that everyone feels welcome and respected in the workplace. With continued effort and dedication, workplaces can become an environment where everyone’s voices are heard, but the first step towards this is women speaking up loudly and clearly.

 #WomenAtWork #CommunicationSkills #RespectfulWorkplace #AssertivenessTraining #BoundariesatWork

 

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